Cut through the noise.
Get clarity, strategy, and results - from the very first call.
My approach combines insight and validation with practical steps, strategies, and tools. Understand yourself better and get equipped and empowered. This is where we lay the foundations for the life you want - and where results begin immediately.
Each session is tailored to meet you where you are and move forward at your pace.
In-person appointments take place in Palmerston North, or we can meet by phone or video call. Book your first session today.
What we can cover
Personal growth and self-discovery
Uncover the real you, untangle limiting beliefs, and align your life with your values - even if you have to learn what those values even are first. Clarity, acceptance, and authentic self-care & love are the goals here.
Life transitions and change
Facing a career or financial shift, relationship change, or a fresh chapter? I’ll help you find direction and embrace what’s next.
Relationship and family dynamics
Learn to create connections that respect both your needs and others’. We’ll work on establishing healthy boundaries, improving communication, and fostering relationships that bring genuine connection.
I also work with teens.
Small business
I was once the youngest bookshop owner in the country, and more recently have designed over 120 websites for small businesses in New Zealand and Australia. I love working with business owners to get clarity, understand their USP, marketing, and setting priorities.
When parenting is tricky
Learn simple ways to understand each other better, handle tricky moments with more ease, and build a family vibe where everyone feels respected and supported. It’s not just about getting through the hard days - it’s about finding ways to enjoy each other again.
Healing from religious trauma
Work through the unique challenges of leaving high-control religions. Process and grieve past experiences with non-judgemental support, rebuild trust in yourself, and establish healthy beliefs and boundaries to move forward.
Type One Diabetes support
Gain emotional support and a safe space to navigate the complexities of Type 1 Diabetes - or being a parent of a child with this (as I am). Chronic illness affects the whole family. Be empowered to support everyone’s needs - including your own.
Neurodiversity
Whether you’re parenting a child with ADHD or Autism, or navigating it yourself, I offer practical tools and support to make life easier. Together we’ll find strategies that reduce stress, strengthen connection, and build on the unique strengths and conditions that help you thrive.
Bookings
Ready for clarity?
Whether you’re seeking clarity, resilience, or a fresh start, work one-on-one with someone in your corner and see change. Click the button to go straight to my calendar and book your session, or for any questions (i.e. bookings outside of my normal hours), please use the contact form below.
